ArmCare Measuring
Why ArmCare Measuring Matters…
Arm measurement plays an important role in protecting the health and longevity of pitchers. With the growing number of arm injuries occurring across all levels of the game, evaluating strength, mobility, and muscular balance has become more important than ever. By measuring the arm, we can identify imbalances and weaknesses before they develop into serious injuries. This proactive approach allows athletes to follow targeted arm care programs designed to build strength, improve stability, and ultimately keep players healthy and on the field. Think of it as PREHAB rather than wait for the injury to occur and then have to go to REHAB.
ARMCARE MEASURING COST: $100
ArmCare Measuring Process
Measure the Arm
Measure throwing arms in 4 metrics to determine any weaknesses or imbalances exist. We create a tangible resume for your arm and track progress.
Identify Weaknesses
After measuring, we analyze the results and determine if there are weaknesses and imbalances and then tailer resistance band exercises to strengthen those areas.
Build Strength Over Time
Gradually increase strength, stability, and durability using the custom resistance band training program
Track Progress
Repeat Step 1 and compare results from the original baseline data. Adjust the training program based on results.
Measure -> Identify -> Strengthen -> Re-Measure -> Improve